renee mehlmann, m.s., ncc, LPC
““What you seek is seeking you”
”
How renee Helps
Accepts Aetna, BCBS & United Health Insurance
I am here to help you develop trust within yourself and the confidence to live a life that feels more authentically you. Life experiences, other people’s expectations, fear or self-doubt can often make it hard to trust your inner voice and being your true self can take courage.
Cultivating a life that feels true to you means making changes, having difficult conversations, setting boundaries, or letting go of expectations that no longer fit. I work with clients who may struggle with self-doubt, people-pleasing, anxiety, perfectionism, or feeling like they need permission to make decisions for themselves.
I'll listen to you—not just to what you're saying, but to what might be underneath it. We'll untangle thoughts, expectations, fears, and old patterns that can make it difficult to hear your own voice. Sometimes I'll offer a different perspective. Sometimes I'll gently challenge you. Sometimes you may just need a place where you can say the thing you've been afraid to say out loud.
There will be laughter, difficult conversations, moments of clarity, and probably a few “I never thought about it that way” moments along the way.
I want therapy to be a place where you can slow down, feel safe being fully yourself, and begin reconnecting with what you want and need. I especially enjoy working with LGBTQ+ clients, including transgender and gender-diverse populations, who are navigating identity, transition, relationships, and what it means to live genuinely. I completed a specialty certification in LGBT Affirmative Therapy with a focus on working with transgender individuals at Southern Methodist University and have been in practice for 7 years.
I am available for in office sessions on Tuesday and Thursday as well as telehealth sessions throughout the week
You don't have to have it all figured out. You just need to be willing to start listening to yourself. Please reach out and let me know how I can help!
Treatment
LGBT Affirmative Therapy
Online/Web-based Therapy