tanner garrett, M.a, LPC Associate

Supervised by Melissa McGee, MA, LPC-S

How tanner Helps

Accepts Aetna & Cigna Health Insurance

Are you having difficulty managing feelings of nervousness or fear, feeling alone or isolated, or feeling restless or on edge? Do you find it challenging to cope with the difficulties of adjusting to hard situations, like life changes, social pressures, or family issues? Anxiety often shows up as persistent worry, difficulty concentrating, restlessness, or physical symptoms. When combined with the stress of adjusting to challenges like academic pressure, social issues, or family changes, anxiety can worsen, leading to low self-esteem, or even depression. Without support, these struggles may escalate to long-term problems.

Teens and adults often seek me out for my approachable, compassionate style paired with evidence-based techniques proven to address anxiety. Therapy is a place where you should feel understood, while also gaining tools to manage your emotions. Sessions with me are collaborative and tailored, focusing on building trust, and developing skills to improve life.

I’ll meet you where you are on your journey and offer you the support you need to regain a sense of calm and control. I specialize in helping teens and adults navigate challenges and build resilience during this important stage of life. A life where you handle life’s stresses with ease is possible. You don’t have to continue struggling alone.

I am available online and in person. Reach out today and let me know how I can best help.

Treatment

• Cognitive Behavioral Therapy

• Trauma Focused Therapy